Social Distancing Diaries, Part 1

Social Distancing Diaries, Part 1

It's 10am and the sun is pouring into the apartment. It's an impossibly pretty Spring morning. On any other normal day, I'd be tempted to get dressed and head into the city to spend my afternoon there. I would pick my favorite co-working cafe and work there for hours, energized just by being around other [...]

My Wellness Experience at Museflower Retreat & Spa in Chiang Rai, Thailand

My Wellness Experience at Museflower Retreat & Spa in Chiang Rai, Thailand

There's a lot to be said about taking time off to recharge and reconnect with nature. But how many of us actually do that? The end of 2019 had me running on fumes and I was craving a meaningful moment to reflect on all that the year was. After my first retreat experience in Bali, [...]

2019: Reflections, Lessons, and Where We’re Moving Next

2019: Reflections, Lessons, and Where We’re Moving Next

Hey readers! Happy New Year! As I write this there are only a few hours left in 2019, and I can't help but reflect. I began 2019 -- a lot like we will start 2020 -- in a new country, with plenty of questions, and a healthy dose of hope for our next challenge. The [...]